If you love what I do and get some value out of it, please support me with a one-off donation - the equivalent of a monthly subscription of £4 a month - less than one coffee! It costs me a lot to set up a monthly payment mechanism, so I've put the annual cost instead - thank you so much. (This was requested by some of you who want to support Purehealth and keep the education side of things going - lump in throat time!)

"I find the information you send out very useful, so I am pleased to have a way for monthly support."

Pay it Forward. If you can afford to pay more, you can increase the payment if you like by using this link https://buy.stripe.com/14keV07ftf281Gg9AA. This way, I can gift free stuff and advice to people who are unable to afford them. Bless you for helping x