
How To Eat Well Recipe Book
Overview:
This 87 page ebook shows you how to eat what I would term really well. It is full of the tips and hints I gave to patients for years, with loads of meal ideas, recipes and much more - all wheat and dairy free.
Contents:
What Is a Healthy Diet Exactly?
What’s Up With Wheat & Dairy?
A Suggested Larder List
Breakfasts
10 Ways To Boost Your Metabolism
Lunches
Fish Of The Day
Why Go Organic?
The Dirty Dozen And More
Dinners
Foods To Try
Puds And Sweet Treats
Why You SHOULD Eat Between Meals
Snacks
Drinks
Tips, Tips And More Tips
Micki Rose DN (Med)
Purehealth Clinic
Hello there. I'm so glad you found me! You'll find all my Purehealth Clinic books here and some of my top picks from the last 30 years. I hope you find something that really helps you or a loved one - do let me know, Micki x
Honestly, Micki really knows her stuff. If she says something, listen!
I have followed Micki for over 20 years. I'm glad she's still around helping us after all this time!
Oh my word. I LOVE this new 'Edit'. I know whatever I buy will be spot on. Thank you!