You can find most of my recommended books here.

I've added a few harder to get items here for you too. Don't add the items to your basket as I don't have them; click the link in the text instead and it will take you to the product pages, ta!

Mind-Body Medicine

Here is all the stuff to help support your physical healing. My approach nowadays to any illness is to combine functional medicine and mind-body medicine. You simply get better and lasting results instead of transient improvements and sometimes, if you can't get into the body physically, you have to go in with the mind-body stuff first, as I did. So, I'm building a section here for you so you can find some of my key recommended books, audios, DVDs and programmes etc, many of them mentioned in the Healing Plan.

Note my books are in ebook format. I'm working on getting them onto Print on Demand for you - so much to do, so little time!! Meantime, you can convert onto Kindle if that is easier to read for you (see here how) or many people print them off. Printed versions usually cost more so ebooks are a bid to keep things affordable for you.

Some of the items have Amazon or Bookshop.org. These are affiliate links as I make a tiny bit on them to help me keep all the research, writing and freebies going, so hope that is OK - we all appreciate your support, thank you :).

I'll put more things on here as I come across them. I truly hope they help.

Don't underestimate this kind of stuff; it is life-changing :)