
A mallet in a little bottle! This is so soporific, works a treat for me when I'm lying there staring at the ceiling yet again (thank you menopause, the gift that keeps giving!). Gently relaxing oils that calm the mind and body, imbue tranquillity and encourage deep regenerating sleep.
Ingredients:
Bergamot, Lavender, Sandalwood, Clary Sage, Frankincense, Mandarin & Vetiver
How to Use:
Pop a drop on a sola wood flower near your bed and inhale the dreaminess. You could also put a drop on a tissue to put on your pillow or near you. Use a burner, pop some in a bedtime bath or massage a drop or two into the soles of your feet in some lotion. Then lie back and drift off. Relief! See How To Use guidelines here.
Micki Rose DN (Med)
Purehealth Clinic
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