Last update: August 24

Overview:

This 120 page ebook is absolutely vital if you are grain-sensitive, especially to corn.

The supplements we take are often part of the reason we don't get as well as we should - because they contain ingredients derived from grains. They may not look like they come from grains, but they do - and it causes grain-sensitives a real problem as even the tiniest bit used in processing can cause symptoms and certainly scupper healing. I found this in my own case and there started the never-ending process of finding truly grain and dairy free supplements!

It really is a minefield - we have even had to educate manufacturers many times on how the ingredients in their products are made! I spend an awful lot of time trying to raise awareness of this hidden problem and trying to find 'safer' supplements that will actually help rather than harm you. I have lost count of the number of times people have thanked us profusely for this work, saving them time, money and suffering. Do yourself a favour and use the hard work we've done - and keep doing - for you.

We've also included a huge NOT TGF list as we've gone along, which will save you time querying stuff. There's info on TGF safe meds as we find them, email templates to use to query suppliers yourself and lots more.

It's our free gift to the sensitives among us as we know how much damage taking the wrong stuff can do. In return, please use the links and suppliers in the book to give us some commission. It doesn't cost you any more, but it gives me a bit of commission that then helps me pay for all the time we spend researching, badgering suppliers and updating it for you. If you can afford to, please buy us a coffee here. Bless your cotton socks x

"Excellent supplement guide - and especially as it is free. I have to extend thanks to everyone for doing all this research and finding products that are clean for those of us who have issues - a great guide, informative and also an added bonus of being given discounts from some suppliers. Cannot thank you and the team enough for the work you put into this and how often you update due to supplements changing their ingredients.